Healthy Weekly Meal Plan 10.10.2015

Healthy Weekly Meal Plan Collage 10.10 w veg options

Hello, and Happy Saturday to you!  I hope you have a fun weekend in store.  If you consider meal planning fun, then this is certainly the place to be right now. 🙂

Meal planning doesn’t have to be a chore, and some blogging friends and I are trying to make it much easier on you by providing you with a variety of delicious (and healthy!) recipes, along with a printable meal plan and grocery list.  This week, we’ve got (3) Mexican inspired dishes, a delicious pasta loaded with goodness, and an Asian inspired meal that will allow you skip the take-out!

Have a wonderful weekend, and now let’s get to it!

Monday

Roasted Broccoli, Chickpea, and Lemon Pasta from Making Thyme for Health

Prep Ahead: This is a quick and easy meal that doesn’t need a lot of prep!

Roasted-Broccoli-Lemon-Pasta-_thumb

 

Tuesday

Quick and Easy Taco Salads from greens & chocolate

Prep Ahead/Vegetarian Option: Make taco meat up to 2-3 days in advance, chop up romaine lettuce 1 day in advance, or use bagged lettuce. For vegetarian option: omit beef and use 1 can of black beans instead.

Taco-Salad-4

 

Wednesday

White Bean Salsa Verde Chili with Lentils and Quinoa from Cookie Monster Cooking

Prep Ahead: This chili freezes well! So you can make the chili whenever you have time, freeze and then just thaw out when needed!

White_bean_salsa_verde_chili_lentils_quinoa

 

Thursday

Honey Pineapple Chicken Teriyaki Skillet from Flavor the Moments

Prep Ahead: Veggies may be chopped in advance and stored in the fridge, and the sauce may be made ahead as well. For a vegetarion option, omit the chicken and use tofu and/or whole cashews. Serve with white or brown rice!

honey-pineapple-chickey-teriyaki-skillet4 | flavorthemoments.com

 

Friday

Small Batch Sweet Potato and Black Bean Enchiladas from The Roasted Root

Prep Ahead: To make this recipe in parts, you can prepare the filling mixture ahead of time and store it in the refrigerator for up to 2 days until ready to use. If desired, add chicken or shredded pork for animal protein.

small_batch_sweet_potato_and_black_bean_enchiladas

 

Weekly Meal Plan and Grocery List 10.10 (1)

Click HERE for printable Meal Plan and Grocery List (above)!

Customizable Meal Plan and Grocery List

Click HERE for printable Customizable Meal Plan and Grocery List (above)!