Healthy Weekly Meal Plan 10.22.2016

hwmp-collage-10-22

I’m so excited about this week’s meal plan!  Not just because it’s healthy and delicious, but because I’m dying to get my eating back on track.  I was out of town for a few days, and it’s amazing how only 2 days of being out of my eating routine can mess me up!  I’m ready for soups, stews, and nourish bowls loaded with veggies, and comfort food that’s still full of nutrition.  This week’s got it all, and I can’t wait to make it.

I hope you all have a wonderful weekend and enjoy this week’s meal plan!

Monday

autumn-nourish-bowls-with-maple-almond-dressing

Autumn Nourish Bowls with Maple Almond Dressing from greens & chocolate.

Prep Tips: You can cook the grains and make the dressing in advance.

 

Tuesday

buffalo-chicken-sloppy-joesa

Buffalo Chicken Sloppy Joes from Spoonful of Flavor.

 

Wednesday

baked_macandcheese_2026

Spicy Cauliflower Mac and Cheese from Hip Foodie Mom.

 

Thursday

kale-and-sausage-stew

White Bean Kale Sausage Stew from Lauren Kelly Nutrition.

 

Friday

Autumn Minestrone Soup

Autumn Minestrone Soup from Flavor the Moments.

Prep Tips: Veggies may be prepped ahead.

HWMP 10.22.16

customizable-weekly-menu