No Bake Berry Cheesecake Parfaits are a lightened up no bake cheesecake filling layered with strawberry and blueberry sauce. Add some graham crumbs, and you get your favorite cheesecake flavors without the fuss!
I can hardly believe it, but Major League Baseball is back on Monday! If you’ve followed me for a while, you know what that means…I’m going to do something geeky with food regarding my favorite team, the L.A. Dodgers. Why would you think that? Because two years ago I posted these Dodger Blue Velvet Cupcakes, and last year I posted blue and white Blueberry Coconut Baked Donuts.
And I made this silly logo out of blueberries that I’m reusing and recycling this year:
I’m really excited about a new season starting, because if you follow baseball, you know what happened. The Dodgers had a great season, and were in first place in N.L. West for most of it. Our arch-rivals, the dreaded Giants were on the skids, but made it into the playoffs. I dreaded the possibility of what could happen, and it did. The Dodgers were out in the first round of the playoffs, and the wild card Giants somehow got on a huge roll and barreled through everybody and won the World Series. UGH. Any Dodger fan was devastated — it was the worst possible outcome. It couldn’t have ended any worse. 🙁
That means this season can only be better right? 🙂 GO BLUE!
Alright, enough of that. Let’s talk cheesecake! I was all over the place trying to figure out something to do for opening day, and I realized that baseball is the national pastime, which brought me to red, white, and blue. And blue of course, is for my boys in blue. 🙂
I love no bake cheesecake, and normally make fruity dips with it. The filling here was adapted from my StrawberryGreek Yogurt Cheesecake Dip, and was layered with super easy strawberry and blueberry sauces.
To make this lighter, I combined 1/3 less fat neufchâtel cream cheese with 2% plain Greek yogurt, and some sugar — that’s it. So easy and soooo tasty.
As for the fruit, the berries I’ve been getting aren’t totally sweet yet, so I sliced the strawberries, tossed them with a little sugar, and left them to macerate at room temperature for about 1 hour. They were nice and sweet and syrupy. You could also make a compote out of them like the blueberries, but macerating them is just way to easy to pass up!
The blueberry compote takes all of 5 minutes, and I used frozen blueberries here. They thicken up as they cool, and they’re just amazing. When berries are at their peak, you can bypass the macerating and the compote, and just layer with fresh berries instead.
It’s not cheesecake without graham cracker crumbs, so those went in first. I didn’t toss them in melted butter or anything else because we are going a little lighter here, and it’s just not necessary. Dip your spoon all the way down into the bottom, pull up the graham crumbs with the luscious cheesecake filling and fruit, and it’s all good. 🙂
These No Bake Berry Cheesecake Parfaits are my welcome back to our national pastime, and my hopes for a better season for my Dodgers. Of course you don’t need to be a baseball fan to enjoy these…not in the least. They’re the perfect treat for spring and summer gatherings, picnics, or just because. We never really need a reason for cheesecake, do we?
- 8 ounces fresh or frozen blueberries (thawed if frozen)
- 2 tablespoons granulated sugar
- ½ tablespoon fresh lemon juice
- 2 teaspoons cornstarch
- 8 ounces fresh strawberries, hulls removed and sliced
- 1 tablespoon sugar
- 8 ounces ⅓ less fat neufchâtel cream cheese, softened
- ½ cup low fat plain Greek yogurt (I used 2%)
- ¼ cup granulated sugar
- 1 tablespoon lemon zest
- ½ cup graham cracker crumbs
- fresh berries, more graham cracker crumbs, or whipped cream for topping, optional
- Place the blueberries, sugar, lemon juice and cornstarch in small saucepan. Cook over medium low heat until the berries have softened, and the liquid begins to thicken, about 5 minutes. Remove from heat and allow to cool. The mixture will thicken as it cools.
- Place the sliced strawberries and sugar in a small bowl and toss to combine. Let stand at room temperature for about 30 minutes to one hour, or until the berries are softened and syrupy.
- Beat the cream cheese in a medium bowl with a mixer on medium speed until creamy, about 1 minute. Add the Greek yogurt, sugar, and lemon zest, and beat until combined.
- Divide the graham cracker crumbs evenly between 4-6 serving dishes, jars, or wine glasses (how many parfaits you get depends on the size of the dish you're using). Layer with cheesecake filling, alternating with the fruit fillings. Top with a dollop of cheesecake filling if there's any left, or some whipped cream, additional fresh berries, and graham crumbs. Cover and chill for about 30 minutes or until serving time. Enjoy!
If the berries are in peak season, using fresh blueberries and strawberries would be delicious as well!
Instead of macerating the strawberries, you can cook them the same as the blueberries.
Store any leftover compote in an airtight container in the fridge for up to one week.
Recipe by Flavor the Moments.






Marcie, haha love what you did with the blueberries. . my husband would love that!! He’s from LA! 🙂 and I love this no bake berry cheesecake parfait!!! perfect for brunch or a sweet treat, love it! Happy Easter weekend!!
Alice @ Hip Foodie Mom recently posted…Spring Medley Frittata
Thanks, Alice, and you have a wonderful Easter! 🙂
Love the use of lightened up cheesecake filling with Greek yogurt! So yum 🙂
Medha @ Whisk & Shout recently posted…Life Updates and Cake for Two!
Thank you, Medha!
This is the perfect dessert for entertaining, isn’t it? I make a similar dessert with blueberries, too! Very pretty, as well!
Happy Easter, Marcie!
Helen @ Scrummy Lane recently posted…‘Hot cross bun’ truffles
It is a nice dessert for entertaining — absolutely no fuss, too! Thanks, Helen, and I hope you have a wonderful Easter! 🙂
What a delicious summer recipe and who doesn’t love a fuss-free dessert? Love that they can be prepared in individual portions, too.
Abigail recently posted…Green Tea Yogurt Cake
Thank you, Abigail! It’s always nice to have a dessert you can whip up in minutes that everyone will love. 🙂
This little parfaits look very patriotic Marcie! And delicious too.
Thalia @ butter and brioche recently posted…Naked Carrot Cake with Cream Cheese Tahini Frosting
Thank you, Thalia! 🙂
This parfait is such a nice little treat! To be honest, I could have this (and a banana on the side) for a quick light lunch and not feel guilty about it.
Thao @ In Good Flavor recently posted…Candied Vanilla Sugar Wafers
Funny you should say that, Thao — I got busy and skipped lunch, so I ate one of these instead. I really didn’t feel bad about it either! 🙂
Can we still be friends if I’m a Giants fan?? 🙂
This is a gorgeous parfait!!
Dorothy @ Crazy for Crust recently posted…Easy Pancake Rolls, 3 ways
Of course! I live in enemy territory and have LOTS of Giants fan friends. haha Thank you, Dorothy, and hope you’re having a great Easter! 🙂
That parfait looks SO delicious! And I LOVE that it’s no-bake! Happy Easter 🙂
Christina @ Bake with Christina recently posted…Coconut Vanilla Bean Cupcakes.
Thank you, Christina, and I hope you had a lovely Easter!
I still love that logo 🙂 You’re one pretty cool food blogger Marcie! Mmm YUM I’m all over these parfaits. The littles love to layer food and it’s even better when it’s healthy because the fun factor wins! I’m in full on berry mode now that they are coming back into season – I’m definitely on team blue too! 😉 Pinning these!
Mary Frances recently posted…Pineapple and Grapefruit Lemonade
I’m glad you appreciate my dorkiness! Haha. And I’m glad you’re on team blue! Thanks for the pin, Mary Frances!
Ooh lightened up cheesecake sounds like something I need ASAP! Love this version Marcie.
Alyssa @ My Sequined Life recently posted…Fudgy Dark Chocolate Brownie Cake
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These parfaits are gorgeous, Marcie! The strawberry and blueberry layers sound delicious and I love that you lightened up the cheesecake layers too! That blueberry logo is still the cutest and these are the perfect no-bake desserts!
Thank you, Kelly! I can’t even tell these are lighter — it’s no nice to have cheesecake with less guilt.
The Cubs had their home opener last night, so my husband was splitting his tv time between the Hawks, Bulls, and Cubs…busy night in Chicago! 🙂 These parfaits look gorgeous, Marcie! Love that their no bake and so festive for spring. Looks delicious, too!
Gayle @ Pumpkin ‘N Spice recently posted…Spinach and Mushroom Quinoa Bowls
Chicago is busy, and so is your husband! Haha. We’re flipping games a lot too, and Now it will be NBA and MLB, not to mention college finals! Hope you had a great Easter!
Uh Oh……I’m an SF Giants girl… eek! I’m even wearing my Giants sweatshirt right now, ha! Can we still be friends, *wink*. I’m not hard core into baseball, but I love watching all the exciting games, especially when we play the Dodgers. And it’s been really fun the last couple years since we keep going to the World Series.
I love these parfaits! You have got to share these again around 4th of July, the red white and blue is perfect!
Natalie @ Tastes Lovely recently posted…Five Things for Friday
You know we can still be friends — I’m used to being surrounded by black and orange, esp after all the World Series wins the past few years! The LA-SF games are always the best.
These parfaits look delicious Marcie! I love individual-sized desserts, especially if they are no bake. 🙂
Christin@SpicySouthernKitchen recently posted…Williams Sonoma Slow Cooker Lasagna
Thanks Christin! I need to do no bake a lot more often!
I love that you made a special dessert in honor of opening day! I’m not much of a sports fan myself, but my boys were climbing-the-walls excited for tonight’s Phillies game. These cheesecake parfaits are just gorgeous, and I love how you lightened them up with Greek yogurt!
Allie BakingAMoment recently posted…How to Make Pastry Cream (Video), and a Giveaway
Oh, those Phillies are always so good — I’ll bet they do well again this year! And thank you! Lightened up cheesecake means more cheesecake.
I love no bake desserts, especially this time of year. We’ve been buying strawberries and blueberries like crazy lately. These look so delicious right now!
Danielle recently posted…Bacon Deviled Eggs
This was the first winter that I didn’t buy any berries — they’re just the pits when they’re not in season. I can’t get enough right now because of it.
haha I definitely remember the blueberry logo from last year!! Made me smile then and again now! These parfaits sound so good! I cannot get enough of berries right now (even if they aren’t quite totally amazing yet). And individual sized desserts like this are the best!
Ashley recently posted…Grapefruit Buttermilk Waffles with Toasted Coconut
I can’t wait till berries are at their peak — I won’t be cooking them then! Haha. Thanks, Ashley!
So easy & so delicious! Love it Marcie 🙂
Manali @ CookWithManali recently posted…Overnight Stuffed French Toast
Thank you, Manali!
You’re right…one does not need a reason to indulge in cheesecake. I am living proof of that! 🙂 And, I adore the logo you did for your Dodgers! You are like the best fan ever – and they are VERY lucky to have you! Did you send them that picture? You totally should! I’m pinning this – looks FAB!
Kristi @ Inspiration Kitchen recently posted…Stir-Fry Shrimp with Spicy Orange Sauce
When it’s less guilt, there’s really no reason not to indulge! haha And I should send the Dodgers my blueberry logo — maybe I’ll score some box seats! 🙂 Thanks for the pin, Kristi! 🙂
Hahha playing with your blueberries 🙂 This parfait looks amazing!! No bake is always a win win in my books.
Zainab recently posted…Key Lime Cupcakes + A Tieks Giveaway!!
I really need to stop playing with my food. haha Thanks, Zainab! 🙂
Love the way you used the blueberries Marcie! And these cheesecake parfaits look awesome! Baseball season treat!!!
Thank you, Mira! 🙂
I love this no bake cheesecake! Quick and easy is just my style! Pinned!
Thank you, Mariah! 🙂
Oh Marcie, this a so cute…I like the idea of mixing cream cheese with yogurt…and yes, I love the different layers of fruit…beautiful!
Have a great week 🙂
Thank you, Juliana! 🙂
I love blueberries in a cheesecake. This looks like my ideal dessert. Cheesecakes are nice and light for a spring dessert.
Dannii @ Hungry Healthy Happy recently posted…Comment on 15 Minute Salmon Tacos with Avocado Cream by Dannii
These are plenty light, and since cheesecakes can be heavy, these were perfect for me. Thanks, Dannii! 🙂
Love this enthusiastic post for opening day, Marcie! Such a great idea to lighten up these berry cheesecake parfaits with Greek yogurt for spring and summer! Thanks for sharing, my friend. Have a great week!
Thank you, Stacy! I think I’m a little over-enthusiastic, but that’s what happens when you’re True Blue. haha
YUM!! Aren’t these the cutest little treat ever!! Seriously, yummmmmmmmm!! Great recipe!
Cailee recently posted…Hello Healthy Chicken Tacos!
Thanks, Cailee! 🙂
I’m sure the L.A. Dodgers are glad they have a foodie fan like you! These parfaits look delicious and so cute! 🙂
Matea recently posted…Sweet Potato Crust
Thank you, Matea! 🙂
This California girl is a Red Sox fan! 😉 BUTTTTT I do love cheesecake! These look so yummy and are perfect for all the patriotic summer holidays! Go Sox!
Jess @ Flying on Jess Fuel recently posted…Springtime Sweet Potato Flatbread
Being a Red Sox fan is ok! As long as it’s not the Giants. haha Thanks, Jess, and go Dodgers!
I absolutely love no-bake cheesecakes! These berry cheesecake parfaits look divine, Marice!
Jess @ whatjessicabakednext recently posted…Spicy Thai Crab Cakes with Lemon & Lime Aiöli
They’re so easy and so fun to eat aren’t they? Thanks, Jess! 🙂
I love dessert parfaits and these look perfect! Great for summer, too!!
Cathy@LemonTreeDwelling recently posted…Strawberry Shortcake Oreo Truffles
Thanks, Cathy — these really are perfect for summer! 🙂
Parfaits make such an easy breakfast and healthy snack. Love this idea!
Julie @ Tastes of Lizzy T recently posted…Sugared Walnut Fruit Salad
Thanks, Julie! 🙂
Perfect for warmer weather – and a great way to use Spring/Summer berries!
Thanks, Jamie! 🙂
That was a dark day indeed!! I have friends on both sides, so I got to watch all of the happy and sad posts mixed together in my newsfeed, lol. I love the Dodgers posts, so bring it on. 🙂
LA is doing pretty well right now, so let’s keep our fingers crossed! 🙂