Coconut Overnight Oats
These creamy Coconut Overnight Oats with chia seeds and Greek yogurt taste like coconut cream pie! They’re a meal-prep-friendly breakfast that comes together in just 5 minutes!
I’m a huge fan of coconut and love it in desserts like my easy coconut macaroons, and I add it to baked goods like my zucchini chocolate chip bread every chance I get.
I almost always incorporate it into my overnight oats as well. I honestly can’t think of a better way to start the day than with these Coconut Overnight Oats. They’re creamy, delicious and reminiscent of coconut cream pie!
It takes just a few quick minutes to prep the overnight oats the night before, which consists of combining old fashioned rolled oats, chia seeds, maple syrup and milk in a large bowl.
The oats soften overnight as they absorb the liquid, and the chia seeds help thicken the mixture and add protein as well.
In the morning, all you have to do is stir in the Greek yogurt and coconut and enjoy.
This is an easy breakfast recipe that’s perfect for meal prepping, and it tastes like a treat. 🙂
Why you’ll love this recipe
- Coconut chia overnight oats are incredibly rich and creamy with plain Greek yogurt, and they taste like coconut cream pie.
- This recipe calls for just six basic ingredients and comes together in less than five minutes.
- Overnight oats can be made up to five days in advance, making them perfect for breakfasts on-the-go.
- This recipe is high in protein and naturally gluten-free.
Recipe ingredients
You need very few ingredients to make overnight oats packed with creamy coconut flavor.
- Oats. Use old-fashioned oats, not quick oats or steel cut. Check that your oats are certified gluten-free, if needed. If you wish to use steel cut oats, see my recipe for banana overnight steel cut oats.
- Chia seeds. The chia seeds do two things — they help thicken the overnight oats like they do my chia seed jam, and they add extra protein. If you don’t have any on hand, reduce the amount of liquid by 1/2 cup, or a total of 2 cups.
- Milk. I love using refrigerated unsweetened coconut milk, not canned coconut milk as canned is very rich. You can certainly use your favorite dairy or non-dairy milk.
- Maple syrup. May be substituted with honey or another favorite sweetener.
- Greek yogurt. I used plain Greek yogurt, but you may use a non-dairy alternative if you need to keep this recipe dairy-free.
- Coconut. I used unsweetened shredded coconut in the oat mixture, and coconut flakes on top for added crunch. Use whatever type of coconut that you have in the pantry!
See the recipe card below for the full list of ingredients and quantities.
How to make coconut overnight oats
These overnight oats are made in one bowl and take just five minutes to prepare.
Pro tip: I don’t recommend skipping the chia seeds as they bloom in the coconut milk and create ultra creamy overnight oats. If you don’t have any chia seeds on hand, omit them and reduce the coconut milk to 2 cups total.
See the recipe card below for full instructions.
- In a large bowl, mix together the oats, coconut milk, chia seeds, and maple syrup.
- Cover and chill for 3 hours or overnight.
- In the morning, the oats will be nice and thick. Give them a stir, and add extra milk as needed to achieve the desired consistency.
- Stir in the Greek yogurt and shredded coconut and serve.
Recipe FAQs
I don’t recommend using quick or instant oats as they will have a mushy texture.
You’ll need to enjoy your coconut milk overnight oats within 3-5 days of preparing the base oat mixture.
Overnight oats are intended to be eaten cold, straight from the fridge.
That said, if you don’t like eating cold oats, you’re welcome to warm them up in the microwave. Simply heat for 30-60 seconds to take the edge off.
Serving suggestions
Top your overnight oats with toasted coconut flakes, your favorite fruit, nuts — anything goes!
- Add a few spoonfuls of blueberries, raspberries or tropical fruit like pineapple or mango.
- Sprinkle chopped pecans, slivered almonds, or chopped macadamia nuts over top.
- Add some dairy-free chocolate chips or cacao nibs if you love coconut and chocolate together.
Recipe notes
- Pro tip: I don’t recommend skipping the chia seeds as they bloom in the coconut milk and create ultra creamy overnight oats. If you don’t have any chia seeds on hand, omit them and reduce the coconut milk to 2 cups total.
- Do not sub the rolled oats with quick or instant oats as they will have a mushy texture.
- I used plain Greek yogurt in this recipe, but you can use coconut milk yogurt or another non-dairy yogurt to keep the oats dairy-free.
- Once you prepare the overnight oat mixture, you need to eat it within 3-5 days.
More overnight oat recipes you’ll love
Did you try this recipe? If so, be sure to leave a review below and tag me @flavorthemoments on Facebook and Instagram
Coconut Overnight Oats
Equipment
Ingredients
- 2 cups old fashioned rolled oats see note 1
- 2 tablespoons chia seeds see note 2
- 2 1/2 cups refrigerated coconut milk not canned; sub with your favorite dairy or non-dairy milk
- 4 tablespoons maple syrup sub with your favorite sweetener
- 1 cup plain Greek yogurt see note 3
- 1/3 cup unsweetened shredded coconut sub with whatever coconut you have on hand
- coconut flakes for serving optional
Instructions
- Place the oats, chia seeds, coconut milk, and maple syrup in a large bowl and stir to combine. Cover with plastic wrap and chill for a minimum of 3 hours or overnight.2 cups old fashioned rolled oats, 2 tablespoons chia seeds, 2 1/2 cups refrigerated coconut milk, 4 tablespoons maple syrup
- In the morning, stir the mixture well and add additional milk to loosen the oats if they are too thick. Stir in the Greek yogurt and shredded coconut, serve and enjoy!1 cup plain Greek yogurt, 1/3 cup unsweetened shredded coconut, coconut flakes for serving
Notes
- Pro tip: Do not sub the rolled oats with quick or instant oats in this recipe as they will have a mushy texture.
- I don’t recommend skipping the chia seeds as they bloom in the coconut milk and create ultra creamy overnight oats. If you don’t have any chia seeds on hand, omit them and reduce the coconut milk to 2 cups total.
- Sub the Greek yogurt with coconut milk yogurt or your favorite non-dairy yogurt to make the oats dairy-free.
- Prep your oats ahead and store in jars or containers in the fridge for up to 3-5 days for the perfect grab ‘n go breakfast!
Nutrition
Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.
65 Comments on “Coconut Overnight Oats”
What happens if you add all the ingredients in at the same time? Oops that’s what I did.. thank you it looks delicious
You won’t have anything to worry about — it will be fine! Enjoy. 🙂
would QUICK OATS ruin this recipe??
Quick oats wouldn’t have the same texture…I recommend using rolled oats.