Healthy Seasonal Meal Plan Week 15

Healthy Seasonal Meal Plan template (2)

Hello!  It’s been really hot around here, which is the only complaint I have right now.  I’m loving my garden bounty, the long days, and the sunshine.

I think summer should be extended a month or two, what about you?

My kids go back to school this week, so meal planning is more important for me than ever.  Sure, they’re the ones in school, but sports keep us very busy in the evenings.

I’ve lined up meals that require minimal prep to help me throughout the week.  You may notice that most of these meals are for the grill because it’s just so hot out!  I hope you enjoy this week’s meal plan and the rest of your weekend. 🙂

Monday

Grilled-Peach-Burrata-Prosciutto-Salad-with-Honey-Balsamic-Vinaigrette-8

Grilled Peach & Burrata Salad with Prosciutto, Raspberry, and Honey Balsamic Vinaigrette by No Spoon Necessary

Make the dressing ahead!

Tuesday

Lemon-Butter-Grilled-Shrimp-Cookin-Canuck-2

Lemon Butter Grilled Shrimp by Cookin’ Canuck

The shrimp comes together so quickly.  Simply serve with your favorite side!

Wednesday

30-Minute Coconut Curry Chicken and Vegetables is a high-protein meal loaded with tender chicken, seasonal veggies, and creamy coconut curry sauce! @villageharvest

30-Minute Coconut Curry Chicken and Vegetables

The chicken and vegetables may be prepped ahead or the entire curry may be made ahead.  This meal is freezer friendly!  Substitute tofu for the chicken for a vegetarian option.

Thursday

Mexican-One-Pan-Pasta-1

Mexican One-Pan Pasta Recipe by Bake. Eat. Repeat.

Prep veggies ahead!

Friday

grilled-chicken-with-peach-salsa-2887-July-26-2017

Grilled Chicken with Peach Jalapeno Salsa from The View From The Great Island

Prepare the marinade and marinate the chicken ahead.  Serve with your favorite side!

Healthy Seasonal Meal Plan Grocery List

Customizable-Weekly-Menu-11.7

Healthy Seasonal Meal Plan FB collage (2)