Healthy Weekly Meal Plan 7.16.2016

HWMP Collage 7.16

I’m soaking up as much of summer as I can, how about you?  This weekend I’m in San Diego for my son’s basketball tournament, and I’m hoping we’ll find some time to get outdoors and see some some beautiful sights.  I’ve been before, and I just love it there.  How about you — anything fun going on?

All I know is, when I get back I’m diving headfirst into my meal planning — I’ve been away and I need to get back on track!  At any rate, I hope you enjoy your weekend and this week’s meal plans!



Peach Caprese Quesadillas from Flavor the Moments.




Creamy (No Cream!) Corn Chowder from greens & chocolate.

Prep Ahead: You can chop the veggies and cook the bacon in advance. This is a great recipe for fresh sweet corn!




Lemon Garlic Shrimp from Spoonful of Flavor.

Meal Tips: Enjoy as a meal on its own or serve with a side of fresh or steamed vegetables.




Strawberry Salad Tart from Hip Foodie Mom.

Prep Tips: Make sure your puff pastry dough is defrosted ahead of time. I like to place mine in the fridge overnight and I simply use it the next day.




Roasted Vegetable Turkey Frittata from Lauren Kelly Nutrition.

Prep Tips: Cook turkey (or chicken) ahead of time or use rotisserie chicken.


HWMP Grocery List 7.16.2016

Weekly Menu

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