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+ servings
Kale cherry salad in a white bowl

Kale Cherry Salad with Goat Cheese

Kale Cherry Salad with Goat Cheese is an addicting superfood kale salad tossed in a tangy balsamic maple vinaigrette!

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  • 1 bunch lacinto kale torn (discard tough inner stem)
  • 1 cup fresh cherries stemmed, pitted, and halved
  • 1 cup blueberries
  • 2 green onions both white and green parts, sliced on the bias
  • 1/3 cup crumbled goat cheese
  • 1/2 cup sliced almonds toasted
  • Balsamic Vinaigrette Dressing


  • Place the kale, cherries, blueberries, green onion, goat cheese, and almonds in a large bowl.
  • Pour the 1/2 of the dressing over the salad and toss to combine.  Serve and enjoy!


  • The nutrition information contains only half of the dressing.  Store the remaining dressing in the refrigerator in an air tight container for up to one week.
  • To toast your almonds, place in a single layer on a rimmed baking sheet and bake at 350 degrees for 5-10 minutes or until golden brown and fragrant.
  • Sub the goat cheese with feta or omit it altogether to make it gluten-free.


Calories: 179kcal, Carbohydrates: 14g, Protein: 6g, Fat: 12g, Saturated Fat: 3g, Cholesterol: 5mg, Sodium: 102mg, Fiber: 2g, Sugar: 7g

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

Did you try this recipe?Be sure to tag @flavorthemoments with the hashtag #flavorthemoments on Instagram so I can see what you made!