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+ servings
trail mix cookies on wire rack

Healthy Oatmeal Breakfast Cookies

Healthy Oatmeal Breakfast Cookies are packed with the goodness of rolled oats, no refined sugar or flour, and they're absolutely delicious! They're dairy and gluten-free and perfect for breakfast and snacks!

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  • 1 large banana mashed (about 1/2 cup)
  • 1/3 cup pure maple syrup sub with honey or coconut sugar
  • 1/4 cup coconut oil melted; sub with your favorite oil
  • 1/4 cup almond butter or your favorite nut butter
  • 2 large eggs
  • 2.5 cups old fashioned rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon salt
  • cup unsweetened coconut flakes
  • cup mini dark chocolate chips or your favorite
  • ½ cup chopped nuts of your choice or sub with seeds or dried fruit


  • Preheat the oven to 350 degrees. Line (2) baking sheets with parchment paper and set aside.
  • In a large bowl, whisk together the banana, maple syrup, coconut oil, almond butter and eggs until combined.
  • Add the oats, baking powder, cinnamon and salt, and stir until incorporated, then stir in the coconut flakes, chocolate chips and nuts.
  • Using a ½" cookie scoop, scoop the dough onto the prepared baking sheet about 2" apart, flattening the tops until the cookies are 2-2½" in diameter. Bake one sheet at a time on the middle rack of the oven for 10-13 minutes, or until the cookies are golden and set.
  • Remove from heat and cool completely on a wire rack. Enjoy!


  • Store breakfast cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for one week.
  • Substitute the coconut, chocolate chips and nuts with your favorite add-in's!


Serving: 1cookie, Calories: 128kcal, Carbohydrates: 13g, Protein: 3g, Fat: 8g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 16mg, Sodium: 52mg, Potassium: 120mg, Fiber: 2g, Sugar: 5g, Vitamin A: 27IU, Vitamin C: 1mg, Calcium: 42mg, Iron: 1mg

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

Did you try this recipe?Be sure to tag @flavorthemoments with the hashtag #flavorthemoments on Instagram so I can see what you made!