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Blueberry Banana Smoothie Bowl {GF, DF, V}
Blueberry Banana Smoothie Bowl is an easy 4-ingredient smoothie bowl with zero added sugar. It's a delicious way to start the day! {GF, DF, V}
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
smoothie bowl
Calories:
253
kcal
Author:
Marcie
Ingredients
1/2
cup
almond milk
or milk of your choice
1
cup
frozen blueberries
if using fresh blueberries, it's best to freeze them!
1/2
medium
banana
frozen
1
tablespoon
almond butter
optional
Optional toppings: fresh fruit, granola, coconut flakes or almonds
Instructions
Place the almond milk, blueberries, banana and almond butter in the blender in the order the listed. Blend until smooth.
Pour into a bowl and add the desired toppings. Enjoy!
Notes
This smoothie will only be as sweet as your fruit is. Add honey, maple syrup or agave syrup to reach the desired sweetness if necessary.
Using frozen fruit is essential to making this smoothie bowl thick enough to hold your toppings.
Nutrition
Calories:
253
kcal
|
Carbohydrates:
38
g
|
Protein:
6
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Sodium:
166
mg
|
Potassium:
445
mg
|
Fiber:
7
g
|
Sugar:
23
g
|
Vitamin A:
80
IU
|
Vitamin C:
19
mg
|
Calcium:
206
mg
|
Iron:
1
mg