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+ servings
Sweet potato black bean soup in a bowl with tortilla strips and lime

Sweet Potato Black Bean Tortilla Soup

Sweet Potato Black Bean Tortilla Soup is hearty, flavorful and packed with veggies. It's gluten-free, vegan and on the table in 30 minutes!
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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 red onion chopped
  • 3 cloves garlic minced
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1.5 lbs. sweet potato about 2 medium, peeled, and cut into 1" cubes
  • 1 red bell pepper seeded and chopped
  • 1 jalapeno seeded and chopped
  • 1 cup corn fresh or frozen
  • 5 cups vegetable broth
  • 15 ounces black beans rinsed and drained
  • 14 ounces fire roasted diced tomatoes
  • 1 lime plus more for serving (optional)
  • 1/4 cup cilantro
  • salt and pepper to taste

Optional oven baked tortilla strips:

  • 2 tablespoons olive oil
  • 2 corn tortillas sliced into strips

Instructions 

  • Heat the olive oil in a large soup pot or Dutch oven over medium heat.  Add the onion and garlic and saute until softened, about 5 minutes.  Stir in the spices and cook for 1 minute longer, stirring constantly.
  • Add the sweet potato, red bell pepper, jalapeno, and corn and saute for 2-3 minutes.  Add the veggie broth, black beans, diced tomatoes, and salt and pepper to taste and bring to a boil.  Once boiling, reduce heat to medium low and simmer for 20-30 minutes until the potatoes are tender.
  • Remove from heat and add the lime juice, cilantro, and adjust the seasoning if necessary.  Serve warm with tortilla chips and lime wedges.  Enjoy!

Prepare the tortilla strips while the soup cooks:

  • Preheat the oven to 400 degrees.  Toss the tortilla strips with the olive oil and salt, to taste.  Bake in an even layer for 5 minutes or until golden and crispy.

Notes

  1. Store in an air tight container in the refrigerator for up to 5 days, or freeze for up to 6 months.
  2. Customize this soup with your favorite veggies!

Nutrition

Serving: 1g, Calories: 260kcal, Carbohydrates: 45g, Protein: 8g, Fat: 6g, Saturated Fat: 1g, Sodium: 723mg, Potassium: 616mg, Fiber: 10g, Sugar: 8g, Vitamin A: 13387IU, Vitamin C: 29mg, Calcium: 73mg, Iron: 3mg

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

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