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+ servings
Greek tzatziki sauce in white bowl with cucumber and dill on top

Greek Tzatziki Dip

Greek Tzatziki Dip is creamy Greek yogurt with crisp cucumber, lemon and dill.  It's great as a dip or sauce for grilled meats and gyros!

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  • 1 cup plain Greek yogurt
  • 1/2 cup cucumber chopped into small dice (peel if desired)
  • 1/2 lemon juiced
  • 2 tablespoons chopped fresh dill
  • 1 clove garlic minced, or 1/2 teaspoon garlic powder
  • salt and freshly ground pepper, to taste


  • Place all ingredients in a medium bowl and mix until combined. Taste and adjust the seasonings as necessary.
  • Serve as a dip with veggies and pita chips or as a sauce with grilled meats or gyros. Enjoy!


  • Use full fat Greek yogurt for the best tzatziki!  If following a low fat diet, substitute with low fat or non fat yogurt.
  • Be sure to use fresh dill and garlic in this recipe for maximum flavor.
  • Store in an air tight container in the refrigerator for 3-5 days.  The yogurt will separate, simply stir and enjoy!


Serving: 1g, Calories: 47kcal, Carbohydrates: 2g, Protein: 6g, Fat: 1g, Saturated Fat: 1g, Cholesterol: 6mg, Sodium: 191mg, Sugar: 1g

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

Did you try this recipe?Be sure to tag @flavorthemoments with the hashtag #flavorthemoments on Instagram so I can see what you made!