Skillet Crustless Quiche Primavera is a healthy vegetarian quiche that's packed with spring veggies and cheese. It's easy, delicious and perfect for any meal of the day!
1tablespoonextra virgin olive oilplus a bit more for the sides of the pan
1largeleekwhite and light green parts only, cleaned, halved, and sliced
8ouncescremini mushroomsstemmed, and sliced
1clovegarlicminced
1 1/2cupfresh baby spinachroughly chopped
8cherry tomatoeshalved
8largeeggs
1/2cupskim milk
1/2cupgrated cheese
salt and pepperto taste
Instructions
Preheat the oven to 350 degrees.
Heat the olive oil in a cast iron or non-stick skillet over medium heat. Add the sliced leek, mushrooms, and a pinch of salt and pepper and cook until softened, about 5 minutes. Add the garlic and sautee 30 seconds, then add the spinach. Cook until the spinach has wilted, about 2 minutes. Remove from heat and brush a bit more oil on the sides of the pan to prevent sticking. Place the halved cherry tomatoes on top of the veggie mixture and set aside.
In a medium bowl, whisk the eggs until well combined. Whisk in the milk, cheese, salt, and pepper, and pour the egg mixture over the top of the veggies. Bake in the oven for 25-35 minutes or until the egg is set and puffed in the center.
Remove from heat, serve, and enjoy!
Notes
The veggies I've used here may be substituted with any veggies you've got on hand! This is the perfect meal to help use up leftover roasted veggies and even meats.
If you'd like to lighten this up even further, you can use 4 egg whites and 4 whole eggs.