This Dill Pickle Tuna Salad is creamy, crunchy and the perfect high protein, no-cook lunch. It's flavorful, satisfying and takes just 10 minutes to make with a handful of simple ingredients!
10ouncescanned wild-caught tuna(2) 5 ounce cans water or olive oil packed; albacore or chunk light depending on your preference
1/4cupmayonnaiseadd 1-2 more tablespoons as desired; see note 2
1tablespoondill pickle juicesee note 1
2teaspoonsdijon mustard
1/3cupchopped dill picklessee note 1
1/3cupchopped celery
1/4cupfinely chopped red onion
1tablespoonfreshly chopped parsleysub with your favorite herbs or omit as desired
salt and pepper, to taste
Instructions
Drain the water or oil from the tuna and place the tuna in a medium bowl. Mash with a fork until it's the desired consistency.
10 ounces canned wild-caught tuna
Add the mayonnaise, dill pickle juice, dijon mustard, dill pickles, celery, red onion and parsley to the bowl and stir well to combine. Taste and add salt and pepper as needed.
1/4 cup mayonnaise, 1 tablespoon dill pickle juice, 2 teaspoons dijon mustard, 1/3 cup chopped dill pickles, 1/3 cup chopped celery, 1/4 cup finely chopped red onion, 1 tablespoon freshly chopped parsley
Serve the tuna salad a sandwich, in lettuce wraps, atop a slice of tomato or stuffed into an avocado. Enjoy!
Notes
Pro tip: For best results, use good quality pickles to make this tuna salad next level. I especially love Grillo’s dill pickle chips. They're full of fresh, briny flavor!
Not a fan of mayo? Sub it with Greek yogurt for a creamy protein boost.
Customize this recipe with your favorite crunchy veggies and herbs.
Store the tuna salad in the refrigerator for 3-4 days.