Gluten-Free Banana Oat Waffles
Start your day off right with these Gluten-Free Banana Oat Waffles! They're soft and fluffy on the inside, crispy on the outside, and packed with the goodness of whole grain oat flour and the flavors of banana and cinnamon. They're an easy meal prep breakfast recipe that's both dairy- and gluten-free!
Servings: 8 belgian-sized waffles
Calories: 247kcal
Ingredients
- 1/3 cup coconut oil sub with your favorite oil
- 1 cup mashed banana 2 large or 3 medium
- 2 large eggs
- 1 cup unsweetened almond milk sub with your favorite dairy or non-dairy milk
- 2 cups oat flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- additional oil or cooking spray
Instructions
- Preheat the waffle iron according to manufacturer's instructions with the crispness setting set to medium.
- If using coconut oil and it's in solid state, measure it into a large bowl and microwave for about 30 seconds or until melted.1/3 cup coconut oil
- Add the mashed banana, eggs and almond milk and whisk well to combine.1 cup mashed banana, 2 large eggs, 1 cup unsweetened almond milk
- Add the oat flour, baking powder, baking soda, cinnamon and salt, and whisk until well incorporated and only a few lumps remain.2 cups oat flour, 2 teaspoons baking powder, 1/2 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/4 teaspoon sea salt
- Spray the waffle iron generously with cooking spray and pour the batter into each of the 4 cavities and cook according to manufacturer's instructions. Once cooked, place the waffles on a baking sheet and repeat with the remaining batter.additional oil or cooking spray
- Serve warm with maple syrup and desired toppings, if desired. Enjoy!
Notes
- Pro tip: You can purchase oat flour or make your own by following my easy tutorial on how to make oat flour with oats that already have in your pantry.
- This recipe has not been tested with any other types of flour, so I don't recommend substituting the oat flour with another gluten-free flour alternative.
- These banana waffles are great served like toast! Slather them with your favorite nut butter, fruit, cacao nibs or nuts, and drizzle a bit of maple syrup over the top.
- Store leftover waffles in the refrigerator for up to 3 days, or freeze for up to 3 months. Simply toast and enjoy!
Nutrition
Serving: 1waffle | Calories: 247kcal | Carbohydrates: 27g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 319mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 154IU | Vitamin C: 2mg | Calcium: 121mg | Iron: 2mg