Optional toppings: pecans, pepitas, chocolate chips or fruittoppings are not included in nutrition information
Instructions
Place the almond milk, pumpkin and maple syrup in a medium bowl and whisk well to combine.
Add the oats, chia seeds and pumpkin pie spice and stir well.
Let stand 10 minutes to allow the chia seeds to bloom, then stir once more. Cover with plastic wrap and refrigerate for a minimum of 4 hours or overnight.
Serve cold or warmed with optional toppings if desired. Enjoy!
Video
Notes
Total time above includes a minimum soaking time of 4 hours for the oats. For best results, chill overnight.
Chia seeds make the oats thicker, creamier and add a nutrition boost. If you don't have any on hand, simply omit them and decrease the amount of milk by 1/2 cup.
These pumpkin overnight oats are great for meal prep! Once thickened, divide into jars or any air tight containers and store in the fridge for 4-5 days.
Overnight oats may be eaten cold or warm. To warm, place oats in a heatproof container and microwave for 40-60 seconds. Stir and enjoy!
Customize your oats with your favorite toppings such as chocolate chips, nuts, coconut or your favorite fruit.