Matcha Overnight Oats
These creamy Matcha Overnight Oats are an easy make-ahead breakfast with matcha green tea, hearty oats, coconut milk, and chia seeds. They're gluten-free and vegan and take 10 minutes to prep!
Servings: 6 servings
Calories: 272kcal
Ingredients
- 2 cups old fashioned rolled oats see note 1
- 1/3 cup unsweetened shredded coconut
- 2 tablespoons chia seeds see note 2
- 1.5 tablespoons matcha green tea powder add more to taste
- 2 1/2 cups unsweetened coconut milk see note 3
- 3 tablespoons pure maple syrup
- garnish with unsweetened shredded coconut and raspberries optional
Instructions
- Place the oats, coconut, chia seeds and matcha green tea powder in a medium bowl. Add the coconut milk and maple syrup, and stir well to combine.2 cups old fashioned rolled oats, 1/3 cup unsweetened shredded coconut, 2 tablespoons chia seeds, 1.5 tablespoons matcha green tea powder, 2 1/2 cups unsweetened coconut milk, 3 tablespoons pure maple syrup
- Cover with plastic wrap and chill for a minimum of 3 hours or overnight to allow the oats to soften.
- In the morning, stir well and add additional liquid as needed. Serve warm or cold with additional unsweetened shredded coconut and raspberries or your favorite toppings. Enjoy!garnish with unsweetened shredded coconut and raspberries
Notes
- Pro tip: Do not substitute the rolled oats with quick oats as they will become mushy. If you’d like to sub with steel cut oats, see my post on overnight steel cut oats.
- If you wish to omit the chia seeds, decrease the amount of milk by 1/2 cup (2 cups total).
- Use refrigerated coconut milk or sub with your favorite milk. I don't recommend using canned full fat coconut milk as the oats will be very thick.
- Store matcha overnight oats in the refrigerator for 4-5 days.
Nutrition
Calories: 272kcal | Carbohydrates: 29g | Protein: 5g | Fat: 16g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Sodium: 15mg | Fiber: 5g | Sugar: 7g