Matcha Coconut Chia Overnight Oats
Matcha overnight oats are an easy overnight oats recipe with matcha green tea, coconut and chia seeds. They’re a delicious vegan and gluten free breakfast!
I’ve always enjoyed green tea, but in the past several months I just can’t seem to get enough of it. What are your feelings about matcha?
As you already know, I’m a huge coffee lover. I’ve had to cut back on it for a variety of reasons, so instead of a second cup of coffee, I reach for matcha green tea, or a matcha green tea latte.
I’ve really grown to love matcha green tea lattes, sans sweetener, so I make them at home with almond or coconut milk.
Since I love my overnight oats so much, I decided to add matcha powder to my overnight oats recipe one day.
Needless to say, I was instantly hooked!
Matcha overnight oats
I went live on Instagram a few weeks ago after I made my second batch of these matcha overnight oats, and took a poll asking if people wanted the recipe.
70% said yes, so here ya go!
These oats are creamy and satisfying, and green tea and coconut milk are truly a matcha made in heaven. 🙂
Matcha green tea powder has a bitter flavor on its own, but it works perfectly in this recipe with the richness of coconut milk and just enough maple syrup to balance the flavors.
I love preparing my overnight oats with coconut milk because of the richness that it adds. Coconut milk makes for the creamiest overnight oats! I’ve also added unsweetened shredded coconut in this recipe for even more coconut flavor and added texture.
I always prepare my overnight oats with chia seeds because they help thicken the oats, and they add even more nutrition.
What are overnight oats?
Overnight oats are old fashioned rolled oats soaked in liquid overnight. The oats absorb the liquid, which results in a soft, creamy texture.
Steel cut oats may also be used — check out my overnight steel cut oats.
How to make matcha overnight oats
The glory of overnight oats recipes is that there’s no cooking involved. It literally takes 5 minutes to prep this recipe!
- Place the oats, chia seeds, matcha powder, shredded coconut, coconut milk and maple syrup in a medium bowl and stir until combined.
- Cover and chill overnight until the oats are soft and creamy.
- Stir the overnight oats before serving, and top with coconut flakes, sliced almonds, or your favorite fresh fruit.
Do you eat overnight oats warm or cold?
Overnight oats may be eaten warm or cold. I normally eat mine cold, but my boys prefer them warm.
If you enjoy yours warm, simply microwave for 30-45 seconds, stir and enjoy!
Recipe tips and substitutions
- Use coconut milk and gluten free oats to make these overnight oats vegan and gluten-free.
- I used refrigerated coconut milk such as So Delicious, but you may also used full fat or light canned coconut milk.
- If you wish to omit the chia seeds, decrease the amount of coconut milk by 1/2 cup (2 cups total).
- Oats are a great meal prep breakfast! Portion into jars and enjoy your overnight oats for up to 4 days.
See all of my breakfast recipes for more inspiration!
More overnight oats recipes:
Peanut butter banana overnight oats
Matcha Coconut Chia Overnight Oats
Matcha overnight oats are creamy, no cook oats with the goodness of matcha green tea, coconut and chia seeds. They're a delicious, gluten-free and vegan meal prep breakfast!
Ingredients
- 2 cups old fashioned rolled oats
- 1/3 cup unsweetened shredded coconut
- 2 tablespoons chia seeds
- 1 1/2 teaspoons matcha green tea powder
- 2 1/2 cups unsweetened coconut milk (I use refrigerated coconut milk such as So Delicious or Silk)
- 3 tablespoons pure maple syrup
- optional garnishes: unsweetened raw coconut flakes, fresh fruit or nuts
Instructions
- Place the oats, coconut, chia seeds and matcha in a medium bowl. Add the coconut milk and maple syrup, and stir well to combine.
- Cover and chill up to 6 hours or overnight.
- In the morning, stir well and serve with additional unsweetened raw coconut flakes, nuts or fresh fruit. Enjoy!
Notes
- Use coconut milk and gluten free oats to make these overnight oats vegan and gluten-free.
- I used refrigerated coconut milk such as So Delicious, but you may also used full fat or light canned coconut milk.
- If you wish to omit the chia seeds, decrease the amount of coconut milk by 1/2 cup (2 cups total).
- Oats are a great meal prep breakfast! Portion into jars and enjoy your overnight oats for up to 4 days.
- I prefer my oats cold, but they may be heated for 30-40 seconds in the microwave before you enjoy them if you prefer them warm.
Recommended Products
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Bob's Red Mill Unsweetened Flaked Coconut, 12 Ounce (3/4 LB ) 340g
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Bob's Red Mill Shredded Coconut, Unsweetened, 12 Oz
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Nutiva Organic, Premium Black Chia Seeds, 32-ounce
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Jade Leaf Matcha Green Tea Powder - USDA Organic, Authentic Japanese Origin - Classic Culinary Grade (Smoothies, Lattes, Baking, Recipes) - Antioxidants, Energy [30g Starter Size]
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 272Total Fat: 16gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 15mgCarbohydrates: 29gFiber: 5gSugar: 7gProtein: 5g
Nutrition information is mean to be an estimate only. The numbers will vary based on the quantity consumed, brands used and substitutions that are made.
10 Comments on “Matcha Coconut Chia Overnight Oats”
Marcie! I love my matcha too, and I can NOT wait to try this. Not only will it make life easier by having a make-ahead breakfast ready, it sounds delicious!!
This sounds right up your alley! Hope you enjoy it Katherine! 🙂
I’m a matcha fan too! Last week I got an iced mint matcha with almond milk at a local coffee shop & now I’ve been thinking about when I can stop by to get another one. Something about it was just so good!
That iced matcha sounds incredible!
Love these match overnight oats, Marcie! A delicious and easy breakfast. Love the chia and matcha in it!
Thank you Kelly! I absolutely have to add chia seeds to my overnight oats. 🙂
Yesssss! This is such a fun flavor for overnight oats! And I mean, that color alone. They sound delicious too!
Thanks Ashley!
Your overnight oats always look super creamy Marcie. And now I know your secret – coconut milk! Also love that you add chia seeds. This matcha version is such a lovely colour. Pinning to try soon!
Thanks Leanne! The chia seeds really help give the oats the perfect texture. 🙂