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+ servings
Banana smoothie in a glass with straw and banana slice

Easy Banana Smoothie Recipe

This Easy Banana Smoothie Recipe is creamy, satisfying and packed with protein. It includes just 4 ingredients and it's ready in 5 minutes!
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Ingredients

  • 1 cup milk use your favorite!
  • 6 ounces plain Greek yogurt 3/4 - 1 cup
  • 2 large frozen ripe bananas cut into chunks
  • 1 teaspoon vanilla extract

Instructions 

  • Place the milk, Greek yogurt, frozen banana and vanilla extract in a blender.
  • Blend all ingredients until smooth and enjoy!
    How to make a banana smoothie collage

Notes

  • For best results, use banana that are ripe but still firm.  Overly brown bananas will produce a brown smoothie.
  • To freeze bananas, cut into 1" slices and store in a zip top bag or Stasher in a single layer in the freezer for up to 3 months.
  • For a dairy free, vegan banana smoothie, use nondairy milk and yogurt.
  • Change up this recipe by adding cocoa powder, nut butter or berries! 

Nutrition

Serving: 1smoothie, Calories: 251kcal, Carbohydrates: 40g, Protein: 14g, Fat: 5g, Saturated Fat: 3g, Trans Fat: 1g, Cholesterol: 16mg, Sodium: 85mg, Potassium: 771mg, Fiber: 4g, Sugar: 26g, Vitamin A: 288IU, Vitamin C: 12mg, Calcium: 238mg, Iron: 1mg

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

Tried this recipe?Mention @flavorthemoments or tag #flavorthemoments!