Thai Chicken Salad is packed with protein, crunchy veggies and it's tossed in a flavorful peanut dressing! It utilizes rotisserie chicken breast for an easy yet satisfying salad!
3tbs.fresh lime juiceadd 1 more tablespoon to thin the dressing or to add acidic flavor
2tbs.honeysub with your favorite sweetener
2tbs.sesame oil
1.5tbs.freshly grated ginger rootsee note 3
1cloveminced garlic
1/2tsp.cayenne pepperadd more for extra spicy flavor
Thai chicken salad ingredients
2chicken breastsshredded; about 4 cups
1headNapa cabbagechopped; about 8 cups. Sub with sliced green cabbage or Romaine lettuce depending on your texture preference.
2cupschopped kaleoptional; see note 4
2carrotsgrated; about 1.5 cups
1smallred bell pepperchopped
1green onionssliced thinly on the bias
1/2cupdry roasted peanuts
1/2cupchopped fresh cilantro
Instructions
Prepare the peanut dressing
Place the peanut butter, coconut aminos, lime juice, honey, sesame oil, ginger, garlic and cayenne pepper in a medium bowl and whisk to combine. Taste and add salt as desired, and add up to 1 additional tablespoon of lime juice to thin out the dressing and/or add more flavor. You can also thin out the dressing with a bit of water as desired. Set aside.
Place the Napa cabbage and kale in a large bowl. Add the chicken breast, grated carrot, red bell pepper, green onion, peanuts and chopped cilantro and toss well.
2 chicken breasts, 1 head Napa cabbage, 2 cups chopped kale, 2 carrots, 1 small red bell pepper, 1 green onions, 1/2 cup dry roasted peanuts, 1/2 cup chopped fresh cilantro
Add half of the peanut dressing to the salad ingredients, toss well to coat, then add more dressing as needed. For a nice crunchy texture, serve the salad immediately. Enjoy!
Notes
Pro tip: Prep the dressing and salad ingredients in advance and store them separately for an easy meal prep. Assemble right before serving for a crisp texture.
Coconut aminos are the fermented sap from coconut blossoms combined with sea salt. It is a gluten-free, paleo and Whole30 substitute for soy sauce. You may substitute it with reduced sodium soy sauce or tamari.
Freeze ginger root in a plastic zip top and bag and grate it peel and all for your recipes. Substitute it with 1 teaspoon of ground ginger.
Kale adds a nice texture and flavor contrast but it's optional. If you'd like to use it, see my post on massaged kale salad for info on how to massage it.
Store the peanut salad dressing in the refrigerator and thin it out with water or additional lime juice as needed. Store components in separate containers for up to 3-4 days.