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balsamic honey chicken peach skewers1| flavorthemoments.com

Balsamic Honey Chicken Peach Skewers

Balsamic Honey Chicken Peach Skewers are balsamic honey marinated chicken breasts skewered with fresh peach, red bell pepper, and red onion, grilled to perfection. They're sweet, savory, and the perfect summer meal.
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Ingredients

For the marinade:

  • 1/4 cup balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons honey
  • 1 clove garlic minced
  • 1 teaspoon fresh lemon juice

For the skewers:

  • 6 10" wooden skewers
  • 1 lb. boneless skinless chicken breasts seasoned with salt and pepper and cut into 1" chunks
  • 1 large peach or 2 medium, seeded and cut into 1" chunks
  • 1 medium red bell pepper seeded and cut into 1" pieces
  • 1/2 red onion cut into 1" chunks
  • balsamic glaze for serving (optional)

Instructions 

  • Place the balsamic vinegar, olive oil, honey, garlic, and lemon juice in a small bowl and whisk until combined. Place the chicken in a large zip top bag or bowl, and pour the marinade over it. Toss the chicken in the marinade until it's well coated, and seal the bag or cover with plastic wrap. Refrigerate for up to 4 hours or overnight.
  • One hour before ready to grill, remove the chicken from the refrigerator and allow to stand at room temperature as it will cook more evenly if it's not cold. Skewer the chicken chunks on the wooden skewers, alternating with the peach chunks, red bell pepper, and red onion. Let stand in the marinade while you preheat the grill.
  • Preheat the grill to medium heat, and oil the grill grates to prevent sticking. Grill the skewers about 3 minutes per side, or about 12-15 minutes total. Remove from the grill and serve with the balsamic glaze and quinoa or rice. Enjoy!

Notes

  • Total time above includes 4 hours for the chicken to marinate in the balsamic honey marinade. The longer the chicken marinates, the more flavor it will have, so marinate over night for even better results.

Nutrition

Serving: 1skewer, Calories: 216kcal, Carbohydrates: 28g, Protein: 15g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 5g, Cholesterol: 34mg, Sodium: 21309mg, Fiber: 6g, Sugar: 13g

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

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