BBQ Chicken Rub
Tired of spending a lot of money on spice rubs that are overly salty and sweet? This flavorful BBQ Chicken Rub will save you money using spices that you already have on hand., and it’s easily customizable to suit your tastes!
**This post was originally published in April 2014. The recipe, photos and text have been updated.
We’re heading into the last few weeks of summer, and while I’m ready for fall food, I’m in grilling mode until at least after Labor Day.
I make grilled chicken weekly, and this BBQ Chicken Rub is a nice way to change things up. Sure, I love saucy BBQ Chicken, but a dry rub is so much more low maintenance!
Why you’ll love this recipe:
- This is a great all purpose rub with the perfect blend of sweet and savory flavor. It works well with chicken, as well as pork, beef and even grilled vegetables.
- It’s the easiest way to get bbq flavor without brushing on messy bbq sauce at just the right time.
- This homemade spice rub is much more cost effective than store bought brands, and it’s made with spices that you already have in your pantry.
- You control the sodium and sweetness, and can customize it to suit your tastes.
Recipe Ingredients
The glory of this bbq rub recipe is that it’s made with common ingredients that you already have on hand. There’s nothing fancy, but together the spices create a wonderful sweet and savory rub that works well with almost anything you are grilling or smoking.
Ingredient notes
- Brown sugar. Sugar is the main ingredient in most bbq rubs. This version contains just enough to add sweetness that’s not overpowering.
- Cayenne pepper. My family is pretty spice intolerant, so I included a scant 1/4 teaspoon of cayenne pepper. If you like things spicy add more!
- Salt. I used kosher salt because it has less sodium than regular table salt.
How to make this recipe
This bbq chicken rub is extremely easy to make and takes less than 5 minutes!
Prepare the rub:
1. Place all ingredients into a medium bowl.
2. Whisk well to combine, breaking up any clumps.
Rub the chicken:
3. Pat the chicken dry with a paper towel and coat generously with the rub, rubbing the seasoning into the meat. Coat the meat with a bit of olive oil before adding the rub to help it adhere better if desired.
4. Let stand for one hour at room temperature and grill, smoke or bake!
Customize this recipe
This is a very versatile rub, so it’s easy to add a variety of herbs and spices to change things up.
- Add herbs such as thyme, oregano or rosemary.
- Add citrus zest such as orange, lemon or lime.
- Increase the amount of garlic powder for more garlic flavor.
- Add warm spices such as cumin or coriander for more depth of flavor.
- Increase the amount of cayenne pepper if you love spiciness!
FAQs
Why use a dry rub?
A rub is a great way to add flavor to meat or vegetables. It’s so much easier and less messy than a marinade or bbq sauce!
How long should dry rub sit on chicken?
Rub the chicken generously and let stand at room temperature for a minimum of one hour.
There’s no need to leave the rub on for hours or overnight as it is not a dry brine.
How long do BBQ rubs last?
Store bbq chicken rub in an air tight container in a cool, dark place for up to 3 months.
Can I use dry rub and BBQ sauce?
Dry rub and bbq sauce may both be used. Simply brush on the sauce during the last 5-10 minutes to keep it from burning.
Use my homemade bourbon bbq sauce or your favorite store bought brand.
Recipe Notes
- Pro tip: When using skin-on chicken breast, add the seasoning underneath the skin as well.
- Store unused rub in an air tight container in a cool, dark place for up to 3 months.
- Coat the meat lightly with olive oil before seasoning to help the rub adhere to the meat if desired.
- This recipe is a great all purpose seasoning that works well with beef, pork, vegetables, corn on the cob, or anything that you are grilling or smoking.
- This rub contains sugar, so be careful when grilling over high heat as the sugar can burn. Sear on both sides and cook over indirect heat for the remaining of the cooking time to avoid burning.
More grilling recipes you’ll love:
If you make this recipe, I’d love to hear from you! Leave a comment and rating below, or snap a photo and tag me @flavorthemoments on Instagram!
BBQ Chicken Rub Recipe
Ingredients
- 2 tablespoons smoked paprika
- 2 tablespoons brown sugar
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
Instructions
- Place the smoked paprika, brown sugar, chili powder, garlic powder, onion powder, salt, pepper and cayenne pepper in a small bowl.
- Whisk the spices together well, breaking up any clumps.
- Generously coat the chicken with the rub, rubbing it into the meat. Pro tip: If using skin on chicken breast, rub the seasoning underneath the skin as well.
- Let stand for a minimum of one hour at room temperature, then grill. Enjoy!
Notes
- Pro tip:Â When using skin-on chicken breast, add the seasoning underneath the skin as well.
- Store unused rub in an air tight container in a cool, dark place for up to 3 months.
- Coat the meat lightly with olive oil before seasoning to help the rub adhere to the meat if desired.
- This recipe is a great all purpose seasoning that works well with beef, pork, vegetables, corn on the cob, or anything that you are grilling or smoking.
- This rub contains sugar, so be careful when grilling over high heat as the sugar can burn. Sear on both sides and cook over indirect heat for the remaining of the cooking time to avoid burning.
Nutrition
Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.
56 Comments on “BBQ Chicken Rub”
My husband is the one that usually grills too but I think I really need to get over my fear and start learning too. This chicken looks sensational Marcie – the bbq spice rub sounds super tasty! Yay for grilling season 🙂
As long as there’s some grilling going on, that’s all that matters! Thanks, Kelly! 🙂
Thank you, Jelli! This rub definitely gave the chicken lots of flavor, and I hope you get to try it! 🙂
I don’t know why I have such an irrational fear of the grill, but I think you just talked me right out of it with that revelation that there are less dishes this way! Duh, I can’t believe I never thought of that before. I’m so sick of doing dishes all the time! I love this rub, the flavors sound amazing, Marcie!
I was afraid of grilling for so long, too, but it really didn’t take long to learn thankfully. 🙂 Thanks, Allie, and have a great evening!
Oh! These are reminding of summer! I can’t wait! At least spring has finally come to MI.
Love the post!
~Kloe ♥
Thank you, Kloe! I know you’ve been battling some crazy weather out there, so I’m sure you’re ready for grilling! 🙂
Sounds like you need chicken and waffles for breakfast!
The rub sounds delicious. And the pictures are beautiful. I can’t wait to fire up the grill already.
Thank you, Kathy! I plan to do plenty of grilling with this spice rub.
This sounds delicious, especially with that spice rub!
Thank you, Bianca!
I am still terrified of using our grill outside haha I’m a little shall we say accident prone and it makes me nervous : ) Maybe it’s time for a lesson from my husband (he always cooks the stuff for me out there!) – with heavy supervision! And this chicken looks finger-licking good – I am so so excited for grilling season!
As long as somebody’s doing some grilling, that’s all that matters. haha Thanks, Ashley! 🙂
We grill chicken endlessly all summer, and so I’m always looking for flavorful variations on the same thing we love, which is BBQ flavors. Your spice rub is a must try!
Grilling is the best! Thanks, Georgia! 🙂
As long as you have some way to grill, you’re ok! It’s always a challenge photographing food when my family is lurking nearby — I can’t take my eyes off for a second. haha HAve a great day, Jamie! 🙂
You should take the plunge, Carol…it’s easy! You certainly could just do this on an indoor grill pan and make your life easy — I just don’t want you to go without. haha Thanks, and have a great rest of the week! 🙂
I’m so excited for BBQ season, too! The weather has been just beautiful here so it’s hard not to cook outdoors. haha Thank you, Juliana! 🙂
I love grilling! The rub on this chicken sounds perfect. I hope you are having a great week, Marcie!
Thanks, Ashley! It was definitely nice grilling again! 🙂
Marcie, this looks delicious! It’s finally getting warm outside and that means grilling season! Can’t wait to try your recipe, pinned 🙂
Hurray for grilling season! I hope you get to try the rub soon — thanks, Jenn! 🙂
We love grilling any time of the year! Although the last time I wanted to , the cover was frozen stiff and I couldn’t get it off. Today, I’m brushing off the snow from my grill to begin cooking! I’ve been looking for a rub for smoked chicken and this sounds perfect!! I can’t wait to try it this weekend 😀
Snow on the cover of your grill could make things difficult — I certainly don’t have that to contend with! haha I hope you’re able to grill this weekend and I hope you enjoy the rub. Thanks, Cindy! 🙂