30 Fresh Corn Recipes (+ Produce Guide)
Celebrate fresh summer corn with this collection of 30 Fresh Corn Recipes! Post includes a produce guide and a variety of recipes including corn chowder, corn cakes, grilled corn on the cob, corn salad and more!

Corn on the cob used to be one of my favorite things to eat in the summer when I was growing up. My mom would boil it and serve it piping hot, so I inserted the corn cob holders into each end of the corn, slathered on a bit of butter and ate it left to right, row by row.
I love corn even more today, and during the summer I prepare it weekly. I normally cook up a few ears at a time and either eat it right off of the cob like I did in my childhood, or remove the kernels and toss them into salads and recipes during the week.
There’s nothing like biting into the plump, crisp kernels and tasting that milky, sweet flavor.
To me, corn just tastes like summer.

FAQs
Corn, or maize, is one of the most popular crops in America. The corn plant is an annual that’s a member of the grass family with a stout, solid stem and large, narrow green leaves.
The interesting thing about corn is that it’s considered to be a vegetable, grain and a fruit.
-A vegetable is considered to be the edible part of a plant, so when you eat corn on the cob, it’s a vegetable.
-Once the kernels are removed from the cob, the individual kernels are considered to be whole grain.
-The definition of fruit is an edible part of a plant that contains a seed, so when the kernels are popped into popcorn, corn is then considered a fruit!
The corn industry in the United States is vast. There are 90 million acres of corn planted in this country, and most of it is grown in the Heartland region. 10-20% of the corn produced in the U.S. is exported to other countries.
99% of the corn grown in America is field corn, which is used to feed cattle, hogs and poultry, and produce ethanol bio fuel.
Corn is also used to produce the following: corn starch, corn syrup, cornmeal, masa, polenta, corn flour, and alcohol.
The health benefits of corn differ depending on the type of corn that you eat. Sweet corn tends to be higher in vitamins, and popcorn tends to be higher in minerals.
Corn is a whole grain and contains 2.4 grams of fiber per serving, which means that it can improve digestion and prevent constipation.
There are about 77 calories per serving of corn, with 22 carbohydrates, 3.4 grams of protein and 4.5 grams of sugar.
Store fresh corn on the cob in the husk in the refrigerator for 1-3 days. Once corn is shucked and cooked, it will keep in an air tight container in the refrigerator for 3-5 days.
Shuck the corn and freeze the cobs in an airtight container for several months. Corn may also be removed from the cob and frozen.
There are two main ways to cook corn on the cob — boiling and grilling.
Boiled corn: Place the shucked corn in a large stock pot and cover with water by about 2″. Cover the pot and bring to a boil over high heat. Immediately remove from heat and allow to stand covered for 10 minutes.
Drain the corn in a colander and enjoy!
Grilled corn: See my post Easy Grilled Corn on the Cob for all the details!

30+ Delicious Corn Recipes
Not sure what to do with fresh corn? Corn is so versatile, and works beautifully in both sweet and savory dishes. This roundup of delicious corn recipes includes Mexican sweet corn cake, street corn, corn chowder and corn salsa.
I hope these recipes inspire you to enjoy corn in exciting new ways this summer!

Air Fryer Corn on the Cob

Bacon & Corn Risotto

Black Bean Corn Salsa

Blueberry Corn Chicken Salad

Caprese Salad Recipe with Homemade Cornbread

Corn Cakes

Corn Dip Stuffed Jalapeños

Corn Pudding

Dairy Free Corn Chowder

Farmers Market Grilled Flatbread Pizza

Fresh Corn and Tomato Salad

Fried Corn Recipe (Southern Fried Corn)

Goat Cheese & Sweet Corn Grits

Grilled Corn & Avocado Salad

Grilled Corn on the Cob

Hummus Flatbread with Grilled Corn and Berries

Mexican Corn Dip

Grilled Mexican Corn Salad

Mexican Corn Salad with Honey Lime Shrimp

Mexican Sweet Corn Cake

Roasted Corn and Chickpea Kale Salad

Spicy Southern Hot Corn

Sweet Corn, Hatch Chile, and Bacon Salsa

Sweet Corn, Kielbasa and Potato Soup

Zucchini Fritters Recipe
More seasonal produce recipe collections you’ll love:
- Butternut squash recipes
- Cabbage recipes
- Cranberry recipes
- Delicata squash recipes
- Leek recipes
- Fava bean recipes
- Fig recipes
- July seasonal produce guide
- Persimmon recipes
- Poblano pepper recipes
- Pomegranate recipes
- Radish recipes
- Rhubarb recipes
- Tomatillo recipes
- Shishito pepper recipes
- Swiss chard recipes



10 Comments on “30 Fresh Corn Recipes (+ Produce Guide)”
This is such a great roundup, Marcie. I love corn right now! It’s so sweet, we’ve been eating so much of it. Thank you for including my salad!
It’s one of the things I look forward to most about summer and your salad looks delicious!
Super interesting tidbits about corn being a veggie, grain & fruit depending on how it’s eaten! Those zucchini corn fritters are calling my name 🙂
I know right? I learned something researching this. haha. And the fritters are a favorite of mine!
I work for the organization that exports the corn! Thank you for highlighting the product.
Absolutely! Thank you for checking out the post. 🙂
Three cheers for summer corn! This is such an informative post Marcie! And thank you for including my soup! 🙂
Thanks Ashley and I just love your soup! 🙂
Marcie, I have those same memories of eating corn as a child! Always boiled, slathered in butter, with those corn cob holders. Love it! Thanks for the tips in this guide. I had no idea I could freeze corn right on the cob, so I’ll be giving that a try for sure. And thanks for including my soup in your round-up!
They’re great memories aren’t they? 🙂 Thanks so much and I’m dying to try your soup!